Prepare your body for cold and flu season, take note of the following immune boosting foods and make sure to incorporate them in your meal planning.
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Researchers finally gained approval to begin the John Hopkins Psilocybin Research Project to study the effects of “magic mushrooms” in a clinical setting.
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Dr. Joe Dispenza quotes are some of the most brilliant we’ve come across for personal growth.
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Parenting can be challenging at times – and mindful parenting or conscious parenting can feel like it is adding more to your already-full plate. It’s a process that requires you as a parent to pause before reacting and then choosing to show up with a supportive approach in an effort to raise mindful children. This […]
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Understanding the science of chakras gives clarity on what these energy centers actually are and how they work with the endocrine glands of the body.
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Whether you’re looking for a holistic alternative for botox or natural arthritis relief, light therapy dates back to the 19th century as a treatment for various ailments. The two most common forms of light therapy are Red Light Therapy and Near-Infrared Light Therapy. Their use has been widely accepted as being safe and their benefits […]
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Physical things that you own can actually become a prison in weighing you down. Minimalism is a tool to break you out of that trap and into freedom.
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Everyone gives and receives love differently, but with a little insight into these differences, we can be confidently equipped to communicate love well.
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Abundance is a state of being in which life is effortless and easy. It’s the innate tendency of nature to grow, produce, and create more of everything. It is everywhere in the universe, and it can also appear in your personal life if you allow it to express itself. To attract abundance into your life, […]
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Our universe and it’s immutable laws are far more magical and mystical than we ever even imagined. Here’s a new, fresh perspective on how embracing the strange can ignite magic in your life.
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