Prepare your body for cold and flu season, take note of the following immune boosting foods and make sure to incorporate them in your meal planning.
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Whether you’re looking for a holistic alternative for botox or natural arthritis relief, light therapy dates back to the 19th century as a treatment for various ailments. The two most common forms of light therapy are Red Light Therapy and Near-Infrared Light Therapy. Their use has been widely accepted as being safe and their benefits […]
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Paul Stamets calls mushrooms “soil magicians” and rightfully so. These alien-looking vegetation contribute so much good to our planet.
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Ayahuasca is a versatile medicinal tea made from two hallucinogenic plants: Banisteriopsis caapi (Ayahuasca Vine) and Psychotria Viridis. Traditionally, this brew is used by the natives of South America in their medicinal, spiritual, and cultural practices. The ancients have known the benefits of ayahuasca for many years, but the rest of us are just getting […]
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Hacking productivity is a hot topic these days. You can have all the organized task lists and morning routines that your heart desires but the biggest contribution will be a high functioning brain. Fuel for your brain for activities like concentration, thinking, memory, and long-lasting energy and your productivity will skyrocket. Here is a list […]
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When you first search the internet about weight loss, top hits will include how to’s on diet and exercise. Society tells us we can’t lose weight without doing one or the other. Believe it or not, there are other things in our lives that influence our well-being other than the food that we eat and […]
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